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Whether you have a sporting injury, an ongoing pain problem or just need to relax and de-stress, we can help. All our massages are personalised — we adjust our approach to suit your specific situation. Often, if you have an injury, the muscles Memories massage Canberra the area go into spasm. They become tight and painful, limiting your movement and increasing the recovery time for sprains, strains, overuse syndrome, whiplash and work related or motor vehicle accidents. Geek speed dating Port Stephens the spasm in the muscles can reduce the pain, stiffness and restriction of movement, encouraging flexibility, mobility and circulation to the affected areas.

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